Exerceo

Personal training experience at Exerceo begins with a quick briefing on EMS (electro muscle stimulation) technology. EMS training is a combination of electro stimulation and traditional training, which elicits muscle contraction using electric impulses. These impulses are delivered via electrodes in the pads of the training suit, stimulating the muscles at a rate much higher than can be achieved through regular training, resulting in a more intense workout.

Exerceo is at the forefront of fitness technology, offering EMS training that is both intensive and highly efficient. Each 20-minute session is equivalent to a 90-minute workout in a conventional gym. This time efficiency means that users only need to do one or two weekly EX20 sessions to maintain their fitness levels, giving them a significant advantage over traditional exercise methods.

In addition to in-studio sessions, Exerceo also offers EXGO, which brings EMS workouts to the homes and offices of their London clients. They also offer RCVR, a recovery workout that aids in rehabilitation and recuperation.

EMS training is suitable for everyone, regardless of age, fitness level, or exercise preferences. Whether a person hasn't exercised in years, has joint problems, or simply doesn't enjoy traditional forms of exercise, EMS training can help individuals reach their fitness goals faster.

Exerceo's knowledgeable and experienced trainers, which include an XBody master trainer, sports scientists, and professional athletes, will tailor a programme specifically to each client's goals and requirements. They deliver sessions of the highest quality to ensure clients achieve their goals as quickly as possible.

Exerceo has received positive recognition for their training methods from various sources, including the Wall Street Journal.

To experience Exerceo's EMS training, individuals can book a trial session for just 10. All bookings and inquiries can be made through their website or by contacting their provided email and phone number.

For those who want to stay up to date with Exerceo's news and campaigns, they can fill out a contact form on the website. The website also provides press coverage, downloadable logos, and a FAQ section for additional information.

Exerceo Training Limited is a registered company in England and Wales, with their registered office located in London. They prioritise the privacy of their clients and provide detailed information on their privacy policy and website usage conditions. The website was created by Juno London and uses cookies and third-party services.