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Also help you relax and relieve stress. The mindful, controlled movements and focus on breath can calm the mind and promote a sense of overall well-being. ABOUT US Exe Pilates Studio is a welcoming and friendly space located in Exmouth, Devon. Our studio is dedicated to providing high-quality Pilates classes led by experienced and talented instructors.
We are passionate about helping people improve their overall fitness and well-being through the practise of Pilates. Whether you are a beginner or have previous Pilates experience, we have classes suitable for all levels. Our instructors are skilled at adapting exercises to meet the individual needs and abilities of each student. At Exe Pilates, we specialise in helping people with musculoskeletal issues.
We understand the importance of safe and effective exercises for those dealing with injuries or chronic pain. Our small class sizes allow for personalised attention and hands-on corrections to ensure proper form and prevent further injury. We are proud to have a large and established community of satisfied clients who have experienced the benefits of Pilates first-hand. Our clients have reported improved strength, mobility, and stability as a result of their Pilates practise.
Join our community and discover how Pilates can help you achieve your fitness goals and enhance your overall well-being. CLASSES We offer a variety of classes to suit different needs and fitness levels. Whether you prefer a gentle, restorative class or a more challenging, dynamic class, we have something for everyone. Our classes are designed to improve strength, flexibility, posture, and body awareness.
From mat-based classes to equipment-based classes, we have a range of options to choose from. Our instructors will guide you through each exercise, ensuring proper form and technique. We believe in creating a supportive and inclusive environment where everyone feels welcome and encouraged to reach their full potential. TIMETABLE & PRICES Our timetable is designed to offer flexibility and convenience for our clients.
We offer classes throughout the week, including morning, afternoon, and evening options. Our prices are competitive, and we offer discounts for multiple class bookings. We strive to make Pilates accessible to as many people as possible. ONLINE BOOKING We understand that life can be busy, and it's not always easy to make it to a scheduled class.
That's why we offer the convenience of online booking. You can easily reserve your spot in a class from the comfort of your own home or on-the-go. Our online booking system is user-friendly and allows you to manage your schedule with ease. RECORDINGS We also offer recorded classes for those who prefer to practise at their own pace or at a time that suits them best.
Our library of recorded classes is regularly updated, offering a range of options to choose from. Whether you are unable to attend a live class or simply prefer the flexibility of practising at your own convenience, our recorded classes are a great option. SOFT TISSUE THERAPY & MASSAGE In addition to our Pilates classes, we also offer soft tissue therapy and massage services. Our skilled therapists provide targeted treatments to help alleviate pain, improve mobility, and promote relaxation.
Soft tissue therapy and massage can be a valuable complement to your Pilates practise, aiding in injury recovery and enhancing your overall well-being. LOG IN For our existing clients, we offer a convenient log-in feature on our website. This allows you to access your account, view your bookings, and manage your profile. Our log-in feature is secure and easy to use, providing you with the flexibility to stay connected and up-to-date with your Pilates journey.
ZOOM NEXT BEGINNERS SERIES' START MON 8TH JAN 6PM AND TUES 9TH JAN 2. 45PM If you're new to Pilates or have been wanting to give it a try, our next beginners series is the perfect opportunity. Starting on Monday, 8th January at 6pm and Tuesday, 9th January at 2. 45pm, our beginners series will introduce you to the fundamentals of Pilates in a supportive and welcoming environment.
Taught via Zoom, you can participate from the comfort of your own home. This series is designed to build a strong foundation and set you up for success in your Pilates journey. Don't miss out on this opportunity to start your Pilates practise with the guidance of our experienced instructors. Join us and discover the transformative benefits of Pilates.
