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And dance to high energy music in this fun and energetic class. Pilates – Focuses on strengthening the core and improving flexibility. Yoga – Helps to improve strength, flexibility, and relaxation. Zumba – A Latin-inspired dance fitness class that is both fun and effective.
In addition to our classes, we also offer personal training sessions for those who prefer one-on-one guidance. Spa At Exclusive Fitness for Women, we believe in providing a holistic approach to health and wellness. That's why we have a spa that offers a range of services to help you relax and rejuvenate. Our spa treatments include massages, facials, body scrubs, and more.
We have trained professionals who will ensure that you leave feeling refreshed and revitalised. Pricing We offer flexible membership options to suit your needs. Whether you prefer a monthly membership or a pay-as-you-go option, we have something for everyone. Our prices are competitive, and we offer discounts for students and seniors.
Please contact us for more information on our pricing options. Exclusive Blog Stay up-to-date with the latest health and fitness tips by reading our exclusive blog. Our blog covers a range of topics including exercise routines, healthy recipes, and lifestyle advice. We believe that knowledge is power, and we want to empower our members to make informed choices about their health and wellbeing.
Contact Exclusive Fitness for Women If you have any questions or would like to book a free health consultation, please do not hesitate to contact us. You can reach us by phone at 01925 638587 or by email at info@exclusivefitnessforwomen. Co. nz.
Alternatively, you can visit our website and fill out the contact form. We look forward to hearing from you!