eXceed Pilates

eXceed Pilates in Moore Park offers physio-led Pilates and clinical exercise classes. You can take face-to-face Reformer and Mat sessions, use On Demand Reformer, or book one-on-one Reformer work. It also provides physio consultations and rehab delivered with studio and home exercise. Classes are geared to strength, flexibility, control, long-term health, mobility, and comfort, including specialist options such as Strength and Conditioning, Bones and Balance, and the GLA:D program.