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Lifting and Functional Movement Screening Gymnastics Ireland Level 1 Coach to Gymnastics instructor in St. Conleths infant school Safeguarding Child protection and welfare Level 1 and 2 Gymnastics coach in SCOIL Na Naomh Uilig Serena's journey from stay-at-home mum to an inspirational coach is a testament to the transformative power of fitness and strength training.
CLASSES OFFERED Evolve Strength and Fitness offers a wide range of classes for both adults and children. For adults, there are 27 classes each week, including strength and conditioning, high-intensity interval training (HIIT), kettlebell training, and more. All classes are tailored to suit individual needs, with modifications and progressions provided by the qualified coaching team. The gym also offers 9 gymnastics classes for kids, providing a fun and challenging environment for children to develop their skills and strength.
COMMUNITY FOCUSED Evolve Strength and Fitness prides itself on creating a welcoming and inclusive community for all members. With class sizes capped to ensure individual attention, members can feel comfortable and supported throughout their fitness journey. The gym's focus on fun, varied, and challenging workouts guarantees a different experience every time, keeping members engaged and motivated to achieve their fitness goals.
OWNERSHIP & QUALIFICATIONS Head Coach and Owner Morgan brings a wealth of experience and qualifications to Evolve Strength and Fitness. With certifications in exercise, health studies, personal training, strength & conditioning, gymnastics coaching, and more, Morgan is dedicated to providing top-quality coaching to all members. Coach Serena, the second in command, also brings a range of qualifications and experience to the gym, ensuring that every member receives expert guidance and support.
Whether you're looking to improve your strength, fitness, or gymnastics skills, Evolve Strength and Fitness has something to offer everyone. With a strong emphasis on community, qualified coaching, and a variety of classes to choose from, Evolve Strength and Fitness is the perfect place to begin your fitness journey. Contact Morgan today to arrange your free trial class and join the Evolve community.
