What kind of training do you offer?

We run a small group personal training membership-only gym with high energy group classes and our signature SGPT. You can work toward goals like losing weight, getting stronger, or regaining confidence.

How do coaching and community support work?

After you start, you’re assigned an accountability coach who’s on hand to make sure you get what you need. Community is central too, including activities like joining the Evolve Adventure Club and attending regular socials.

How can I get started with your program?

You can take the 30-day kick start by using the Get Started flow and reaching out through the callback option. Start with your 30-day kick start to begin training and receive coaching support.

Evolve 353 | Fitness in London

Do is follow their guidance and trust the process. Our coaches are knowledgeable, supportive, and dedicated to helping you achieve your goals.

ACCOUNTABILITY At Evolve, we understand the importance of accountability when it comes to reaching your health and fitness goals. That's why each member is assigned an accountability coach who will provide support, guidance, and motivation throughout your journey. They will ensure that you stay on track and make progress towards your goals.

COMMUNITY Community is at the heart of Evolve. We believe that having a supportive community is essential for long-term success. Our members not only train together but also participate in various activities outside the gym. Whether it's joining the Evolve Adventure Club, enjoying team brunches, or celebrating victories at social events, our community is a place where you will feel welcomed, supported, and motivated.

Personalised PLANS At Evolve, we understand that everyone's fitness journey is unique. That's why we start with a free consultation to assess your movement and understand your personal goals. Based on this information, we will create a personalised plan tailored specifically to you. Our expert coaches will guide you every step of the way, ensuring that you are making progress and achieving the results you desire.

RESULTS-DRIVEN APPROACH Our training methods are tried and tested to deliver results. We have a proven system that will help you achieve your weight and fitness goals. All you have to do is follow our programme, trust the process, and stay committed. Our expert coaches will provide the guidance and support you need to succeed.

LONG-TERM SUSTAINABILITY At Evolve, we believe in creating habits that are sustainable for a lifetime. We don't believe in quick fixes or temporary solutions. Once we have guided you to success, we will help you create long-term targets and strategies to maintain your progress. Our goal is to ensure that you never lose motivation and continue to enjoy a healthy and fit lifestyle.

If you are someone who wants to be the healthiest version of yourself but has been held back by intimidating gyms and unrealistic expectations, Evolve 353 is the perfect fit for you. Our passionate and inclusive community, expert coaching, accountability, personalised plans, results-driven approach, and focus on long-term sustainability set us apart from traditional gyms.

Don't let fear and self-doubt stop you from achieving your health and fitness goals. Book a call with one of our expert coaches today and discover how Evolve 353 can help you transform your body, regain control of your fitness, and live a healthier, more confident life. Join us and become a part of our supportive community where you can finally look in the mirror and love what you see.