Protect yourself and your loved ones. Our women's self-defence and personal safety classes are designed to build confidence, increase situational awareness, and teach effective techniques for real-life scenarios. Our experienced instructors create a supportive and empowering environment where you can learn practical self-defence skills while getting a great workout. Learn more MIX MARTIAL ARTS Mix Martial Arts is a dynamic and versatile combat sport that combines various techniques and disciplines from different martial arts.
At Evolution Martial Arts & Fitness Academy, our experienced instructors will guide you through a comprehensive training programme, where you will learn striking techniques, grappling techniques, and self-defence strategies. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and abilities, allowing you to progress at your own pace. Learn more FITNESS CLASSES In addition to martial arts training, we also offer a wide range of fitness classes to help you achieve your health and wellness goals. From high-intensity interval training (HIIT) to strength and conditioning, our fitness classes are designed to improve cardiovascular fitness, build strength and endurance, and enhance overall physical fitness.
Our experienced instructors will motivate and challenge you, ensuring that you get the most out of each session. Learn more PERSONAL TRAINING If you are looking for personalised guidance and support to reach your fitness goals, our team of qualified personal trainers is here to help. Our personalised training programmes are tailored to your specific needs, preferences, and fitness level, ensuring that you get the individual attention and instruction you need to succeed. Whether you are looking to lose weight, build muscle, improve athletic performance, or enhance overall fitness, our personal trainers will create a customised plan to help you achieve your goals.
Learn more COMMUNITY AND MEMBERSHIP Being part of Evolution Martial Arts & Fitness Academy means joining a supportive and inclusive community of like-minded individuals. Our members range from kids to adults, and from beginners to experienced martial artists and fitness enthusiasts. We believe in fostering a positive and welcoming environment where everyone can thrive and achieve their goals. We offer flexible membership options, affordable prices, and no long-term contracts, giving you the freedom to choose the membership that best suits your needs.
Join us today and experience the Evolution Martial Arts & Fitness Academy difference!