Evolution Pilates Studio in Kingston offers personalised Pilates instruction for people across a broad range of ages and fitness levels. You can train through private 1:1 sessions, duets and trios, or join small-group classes on the reformer and mat, including Booty Barre. The studio is set up to support balance, strength, flexibility and overall wellbeing, with classes capped at up to six participants for individual attention and tailored guidance.