Evexia Total Fitness

Helping women achieve their health and fitness goals. As the owner and personal trainer of Evexia Total Fitness, Kim George has over 25 years of experience in the fitness industry. Having worked in Sydney and now on the Central Coast, she has positively impacted the physical and mental health of her clients.

Kim is not only a dedicated personal trainer, but also a full-time working mum raising three children. She understands the pressures of time and responsibility, and knows that life can sometimes be a juggling act. With this in mind, she is committed to helping her clients achieve a healthy work/life balance while reaching their fitness goals.

When training with Kim, you can expect sessions that are enjoyable, energetic, challenging, and results-driven. She loves to have fun and laughs with her clients, creating a supportive and motivating environment. Kim will be by your side every step of the way, ensuring that you stay on track and reach your full potential.

Evexia Total Fitness is a personal training studio exclusively for women. Located in Killarney Vale, their mission is to empower women to prioritise their physical and mental well-being. They also understand the importance of a supportive community, and strive to create an inclusive and welcoming environment for all clients.

In addition to Kim, Evexia Total Fitness is proud to introduce their new personal trainer, Lauren Cunningham. As Kim's daughter, Lauren brings a level of compassion and knowledge beyond her years to the team. With certifications in Cert III and IV in Fitness, Lauren is excited to help women on the Central Coast achieve their health and fitness goals in a fun and challenging manner.

At Evexia Total Fitness, they believe in the Four Pillars of Mindset, Movement, Self-Love, and Lifestyle. Each pillar plays a crucial role in achieving mind-body mastery. They understand that mindset is key to success, and will work with you to develop a positive and empowering mindset towards your health and fitness journey.

The movement pillar focuses on creating personalised training programmes that cater to your individual needs and motivations. Whether you prefer high-intensity workouts or more gentle exercises, Evexia Total Fitness will tailor your sessions to ensure you reach your desired goals.

Self-love is another important pillar, as they believe that true transformation starts from within. Evexia Total Fitness will help you cultivate self-love and confidence, allowing you to embrace your journey and achieve long-lasting results.

Lastly, the lifestyle pillar emphasises the importance of creating sustainable habits and making positive choices in all areas of life. Evexia Total Fitness will guide you in making lifestyle changes that support your health and fitness goals, providing you with the tools and knowledge to maintain your progress long-term.

If you're looking for a personal trainer who is passionate, experienced, and dedicated to your success, Evexia Total Fitness is the place for you. Contact them today to start your journey towards a healthier and happier you.