Practices that Lottie shares with her students today.
Everything Movement Studio is a Pilates studio located in Foothills County, Okotoks, Alberta, founded by Lottie Pederson. The studio offers a variety of classes including Pilates, GYROTONIC sessions, GYROKINESIS classes, and adult dance classes through The Alberta Dance & Drama Academy. Lottie, with almost 30 years of experience, is a highly respected teacher in the community, known for her friendly teaching style and comfortable atmosphere in her classes.
At Everything Movement Studio, participants can experience the physical and mental health benefits of keeping their bodies moving and training them to move properly. Whether you are looking for a challenging workout, making new friends, or simply having fun, Lottie's classes offer something for everyone. Her private studio at the Okotoks Agricultural Society provides a serene environment for private and group sessions, allowing students to focus on their movement practice without distractions.
Adult dance programs at Everything Movement Studio cater to women of all ages and abilities, offering two levels of classes – Let's Move Beginner and Let's Move Extra. The classes blend movement arts and science with the joy of dance, providing an exceptional learning experience for participants. Lottie's approach to teaching dance is informed by her extensive training in dance, kinesiology, and dance education, ensuring that students receive high-quality instruction in every class.
If you are looking to improve your physical fitness, explore new movement practices, or simply have fun dancing, Everything Movement Studio is the place for you. Contact Lottie Pederson for more information on classes and schedules, and start your journey to better health and wellbeing through movement.