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Empowers you to reach your fitness goals in a personalized way, Sofia is the one. She truly cares about everybody that walks through the doors of Every. Body. Fitness.
Whether you are a beginner or an athlete, Sofia will tailor a program to suit your needs and abilities.
At Every. Body. Fitness, the focus is not just on physical growth, but also on personal growth. Sofia believes that training is about more than just getting fit; it's about learning more about yourself and what you are capable of.
With individualized program design, Sofia works with you to discover what works best for your body and how she can support you on your fitness journey.
Every. Body. Fitness. Offers online coaching, personal training, and the SHINE PROGRAM.
While all in-person training and remote coaching is currently waitlisted, you can join the waitlist for a personalized experience. In the meantime, you can sign up for the Enhanced Program to get started on your fitness journey.
Strength conditioning classes are held at PUSH FITNESS, where you can book your first class and experience the support and encouragement of Sofia and the Every. Body. Fitness community. Train the way you love and book your initial consultation with Sofia today to start your journey towards a healthier, happier you.