Everard Sport Pilates is a Pilates studio located in Kilkenny, founded by Dr. Eoin Everard, a sub 4-minute miler and chartered physiotherapist. With a background in physiotherapy, Pilates, and competitive running, Dr. Everard developed the Sports Pilates programme to help prevent running injuries and improve form for athletes of all levels.
The studio offers weekly classes that are carefully structured to target key areas for runners, focusing on core strength, flexibility, and injury prevention. Each class is designed to challenge participants while providing clear instructions and variety to keep workouts engaging and effective.
Client testimonials rave about the benefits of Everard Sport Pilates, with many noting improvements in core strength, running performance, and injury rehabilitation. The studio's unique approach to Pilates for athletes sets it apart as a valuable resource for those looking to enhance their training and overall fitness.
Dr. Eoin Everard's expertise as a runner and physiotherapist, combined with his passion for Pilates, make Everard Sport Pilates the ideal destination for athletes seeking to improve their performance and prevent injuries. Whether you're a beginner or experienced runner, the studio offers a welcoming and supportive environment to help you achieve your fitness goals.
If you're interested in trying Everard Sport Pilates, the studio offers a free trial to new clients. With affordable monthly membership options, you can make Pilates a regular part of your training routine and experience the benefits of specialised sports-focused workouts. Join the Everard Sport Pilates community and take your fitness to the next level.