Connect people with nature to improve their overall health and well-being. She is a Certified Forest Therapy Guide and offers Forest and Nature Therapy sessions to help individuals connect with the natural world around them. Through guided walks and nature-based activities, Cindy helps her clients reduce stress, improve mood, and increase feelings of relaxation and rejuvenation. She believes that spending time in nature is essential for maintaining a healthy mind and body, and is dedicated to helping others experience the healing benefits of the natural world.
Eternal Wellness is a comprehensive wellness centre located in the heart of North Rustico, PEI. With a focus on fitness, nutrition, and overall well-being, the centre offers a range of services to help individuals achieve their health goals. From group fitness classes and personal training to acupuncture, massage therapy, and forest therapy, Eternal Wellness provides a holistic approach to wellness.
Owner Denee Gallant Ramsay is a licensed Fascial Stretch Therapist, ISSA Certified Nutritionist, and CSEP Certified Personal Trainer. She is dedicated to helping people improve their physical and mental well-being through customized fitness plans and lifestyle guidance. Acupuncturist Lily Forsythe brings a blend of Eastern and Western medicine to her treatments, specializing in women's health, mental health, and pain conditions. Massage therapist Emily MacNeil offers a variety of techniques to treat acute and chronic conditions, working closely with her clients to develop effective treatment plans.
In addition to traditional wellness services, Eternal Wellness also offers unique experiences such as forest therapy sessions with Cindy Macpherson. These guided walks in nature aim to reduce stress, improve mood, and enhance overall well-being by connecting individuals with the natural world.
Whether you are a beginner looking to improve your fitness or someone seeking relief from chronic pain, Eternal Wellness has something to offer. With a team of passionate and dedicated wellness professionals, the centre is committed to helping individuals on their journey to eternal wellness.