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About
Need directions to the studio? Contact Essex Personal Trainer via social media or club directories for assistance.
Essex Personal Trainer, based in Rayleigh, is run by Amy, a highly skilled and experienced personal trainer with over 20 years in the field. Amy offers customised fitness programmes to meet the specific health and fitness goals of individuals of all ages and abilities. Her private studio is equipped with modern facilities, creating a comfortable and focused training environment.
Amy is dedicated to supporting and motivating clients, no matter their current fitness levels. She has expertise working with individuals aged 8 to 98, managing a range of conditions including Lupus, ME, MS, Visual Impairment, Missing Limbs, Anorexia, Obesity, Hernia, Pre and Post Natal care, Stroke Rehabilitation, Brain Damage, and Post Knee/Hip Replacement Rehabilitation. Amy crafts programmes that cater to each client's unique needs, ensuring they can push themselves physically and mentally.
Testimonials highlight the positive impact of Amy's training. One client commends her for aiding in recovery from a knee operation and rekindling a love for running. Another shares how Amy helped her husband maintain strength and mobility after a stroke. Many clients appreciate Amy’s positive, supportive, and enjoyable approach to training, which has helped them achieve their fitness and wellness goals.
To begin your fitness journey with Essex Personal Trainer, contact us through our social media platforms or club directories. Amy and her team will provide prompt responses, necessary information, and answer any questions. Take the first step towards your health and fitness goals with Amy’s expert guidance.