Be first in when this club opens bookings

Add your email and we'll send you their new sessions, classes and events the moment they go live, before the spots fill up.

Are you the owner of Essentrics avec - Roger Lavallée?

Claim this listing

Fitness

Essentrics avec - Roger Lavallée

About

Essentrics avec Roger Lavallée in Gatineau supports balanced movement through Essentrics, a program that combines stretching and strengthening to build a flexible and strong body. It focuses on posture, mobility, and overall well-being using fluid, dynamic movements. The broader program also includes cardio dance and line dance options, making it a good fit for people who want fitness that feels rhythmic and social, not only structured workouts.