Welcome to Essentials Studio, the Gold Coast's leading Pilates destination located on the Gold Coast Highway in Miami. At Essentials Studio, we offer a complete mind-body workout experience that will improve your strength, stability, and control.
Our studio features two spacious and well-equipped rooms, housing a total of 14 reformer machines. Whether you prefer Reformer Pilates, Mat Pilates, or Boxing, we have a class for you. Our team of dedicated instructors are here to guide and motivate you to reach your full potential, regardless of your fitness level or experience with Pilates.
Experience the dynamic energy of our classes and feel the burn as you tap into all the benefits of Pilates. Our Fusion Circuit class is a 45-minute effective and results-driven workout that combines strength and cardio. If you're looking for a high-energy, low-impact session, our Fusion Burn class is perfect for you. This 45-minute class incorporates a variety of exercises to challenge your muscles and elevate your heart rate.
Elevate your Pilates practise with our Essentials Reformer class. Using a variety of props, this 50-minute class will help you improve your strength, alignment, and overall technique. For those looking to add a bit of intensity to their Pilates routine, our Jump Reformer class is the way to go. This open-level dynamic workout will have you jumping into action and achieving high results.
If you're looking for a class that combines Pilates with high-intensity interval training (HIIT), our Club Cardio class is the ultimate full-body workout for you. We also offer Fusion Barre, a fitness-style barre class that combines bodyweight and equipment-based Pilates exercises for an intense and seamless workout.
At Essentials Studio, we believe in empowering our members to achieve their fitness goals. That's why we offer a range of membership options to suit your needs. Energise your body, empower your mind, and feel the burn at Essentials Studio.
To stay connected and up to date with all things Essentials Studio, download our app and follow us on social media @essentials_au. We also invite you to sign up for our newsletter to receive exclusive offers, updates, and fitness tips.
Visit us today at 2158 Gold Coast Highway, Miami, QLD, 4220, or give us a call at 0402 441 646. We can't wait to welcome you to the Essentials Studio family!