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Led by a team of certified coaches, "Esprit fitness" is a state-of-the-art fitness center located in Cestas. The center offers a wide range of activities, including group classes like yoga, Pilates, biking, cross-training, and Zumba, all led by professional instructors. The gym boasts a 600m2 weightlifting area, a 300m2 cardio zone, and top-of-the-line equipment to help members reach their fitness goals effectively and safely.
The weightlifting section at "Esprit fitness" features dumbbells ranging from 2kg to 50kg, squat cages, pulley machines, and a variety of free, convergent, and guided machines. The cardio area is equipped with stationary bikes, rowing machines, treadmills, ellipticals, and stair climbers to cater to all cardio training needs. Additionally, the gym offers over 60 weekly group classes, from Zumba to Pilates, ensuring there is something for everyone.
One of the center's most popular classes is Biking, where participants can immerse themselves in a cycling experience set to music in a dimly lit room. The Cross Training classes combine weightlifting, powerlifting, and gymnastics for a full-body workout. "Esprit fitness" also stands out for offering four yoga classes weekly included in the membership package, led by experienced instructors.
With opening hours from 6 am to 10 pm every day, "Esprit fitness" provides a welcoming and supportive environment for members to achieve their fitness goals. The team of coaches is readily available to offer personalized training programs and guidance. Book a trial session today to experience all that "Esprit fitness" has to offer for your health and fitness journey.