(ESKF) Chinese kickboxing & MMA

ESKF (Chinese Kickboxing & MMA) is a physical fitness programme located in London, specifically at Unit 2 Church Road Studios, 56-62 Church Road, Manor Park E12 6AF. Established in 2012, ESKF Academy offers a range of classes and personal training options for both kids and adults.

The coaches at ESKF Academy are highly experienced and dedicated professionals who are passionate about helping individuals achieve their fitness goals. They provide expert guidance, ensuring that each participant receives personalised attention and support throughout their training journey.

ESKF Academy specialises in Sanda/Chinese Kickboxing and Submission Grappling, offering a unique blend of martial arts techniques and fitness workouts. The classes are designed to improve strength, endurance, flexibility, and overall cardiovascular fitness. Participants will learn various self-defence moves and techniques, enabling them to develop both physical and mental discipline.

For those who prefer a more individualised approach, ESKF Academy also offers personalised one-on-one training sessions. These sessions cater to individuals looking to get fit, lose weight, or acquire kickboxing skills. Personal training is particularly beneficial for men and boys who may lack confidence, need to build self-esteem, or find it challenging to train in a group class setting. The trainers at ESKF Academy create a comfortable and supportive environment, tailoring the training sessions to meet each individual's specific needs and goals.

To avail of the personal training services at ESKF Academy, the cost is 55 per hour. This includes access to top-notch facilities and equipment, ensuring a safe and effective training experience.

ESKF Academy is an independent company and has no affiliation with any other organisation at Church Road Studios. They have created a friendly and welcoming environment where individuals of all fitness levels can thrive and achieve their desired results. Whether you are a beginner or an experienced martial artist, ESKF Academy offers a range of classes to suit your needs.

To join ESKF Academy and train with the best, individuals can contact them via phone at 07961 793420 or email at fist000@hotmail. Co. uk. Additionally, they can visit their website or social media pages for more information on the schedule, classes, and gallery of past activities.

Embark on your fitness journey at ESKF Academy and experience the transformative power of Chinese kickboxing and MMA.