Equilibrium Pilates is a Pilates studio located in Romsey, Victoria. With a focus on promoting balance and harmony in all aspects of life, Equilibrium Pilates offers a truly transformative experience for its clients.
At Equilibrium Pilates, the philosophy of Pilates as a whole body practise is emphasised. Founder and instructor, Sarah, believes that Pilates is not just a workout, but a lifestyle and a way of connecting the mind, body, and spirit. With this holistic approach, clients can expect to achieve a state of Equilibrium, where all competing influences are balanced.
One of the unique aspects of Equilibrium Pilates is its commitment to individualised instruction. Sarah understands that each person is unique, and tailors classes and programmes to suit the specific needs of her clients. Whether you are a beginner or an advanced practitioner, young or old, Sarah has the expertise to design a programme that will help you achieve your goals.
Equilibrium Pilates is especially known for its experience and expertise in exercise rehabilitation. Sarah's personal journey to Pilates began after a serious motor vehicle accident, which left her unable to perform traditional gym exercises due to her injuries. She was fortunate enough to work with an exercise physiologist who was Pilates trained, which sparked her passion for the practise. This personal experience has given Sarah a deep understanding of the rehabilitative benefits of Pilates, and she is dedicated to helping others on their own journey to recovery and wellness.
Located on Boundary Road in Romsey, Equilibrium Pilates provides a warm and welcoming environment for its clients. The studio is fully equipped with state-of-the-art Pilates equipment, ensuring that clients have access to the tools they need for a comprehensive and effective workout. Whether you are looking to improve your strength, flexibility, posture, or overall well-being, Equilibrium Pilates has everything you need to achieve your goals.
If you are ready to embark on a transformative journey towards balance and harmony, don't hesitate to get in touch with Equilibrium Pilates. You can schedule a session by visiting their website or giving them a call. The dedicated team at Equilibrium Pilates is committed to helping you achieve your health and fitness goals, and they can't wait to welcome you into their studio. Don't wait any longer – start your journey to Equilibrium today!