Equilibrium Movement Chester

Equilibrium Movement Chester is a Pilates studio located in the beautiful city of Chester, offering a wide range of classes and services tailored to suit your personal needs. With one-to-one or group classes led by the experienced and dedicated instructor, Sophie, you can expect to strengthen your body, improve your overall health, and find happiness through movement.

The studio, known as The Boutique Studio, provides a calm and serene setting, allowing you to fully immerse yourself in your Pilates practise. Whether you are a beginner or at an advanced level, Equilibrium Movement Chester caters to all levels of expertise. The classes offered include Mat Pilates as well as the use of small equipment to enhance your Pilates experience.

If you are recovering from an injury, the studio also offers exercise therapy sessions designed to help you build your strength and regain your mobility. Equilibrium Movement works in close collaboration with medical practitioners, accepting GP referrals to ensure that you receive the appropriate care and support during your recovery process.

For those looking to improve their fitness level, the studio offers a varied range of classes that focus on building strength, flexibility, cardio, and endurance. These classes are suitable for individuals of all fitness levels, from beginners to advanced athletes.

Dance enthusiasts can also find a home at Equilibrium Movement Chester, with a broad range of dance classes available. These classes incorporate various dance styles, providing a fun and effective way to stay fit, improve technique, and enhance overall movement quality.

Sophie, the founder of Equilibrium Movement Chester, is committed to supporting athletes and dancers of all ages and abilities. She offers tailor-made classes and support to help athletes and dancers achieve their goals and reach their full potential.

In addition to Pilates, Equilibrium Movement Chester also offers personal training sessions in a comfortable and relaxing environment. Sophie specialises in one-to-one exercise therapy sessions tailored to your specific needs.

Client testimonials speak to the positive impact Sophie and Equilibrium Movement Chester has had on their lives. Clients praise the practical help received in recovering from long-term injuries, while also highlighting the calming and serene atmosphere of the studio.

If you are interested in joining Equilibrium Movement Chester, you can arrange a free consultation to learn more about Sophie and the availability of classes. The studio is conveniently located at 5 Hilliards Court, Sandpiper Way, Chester, CH4 9QP. You can contact the studio via phone or WhatsApp at 01244 445185, or reach out via email at admin@equilibrium-movement. co.

uk.

Equilibrium Movement Chester operates from 6. 30am to 9pm, 7 days a week, ensuring flexibility in scheduling your classes. To stay updated with the latest news and events, you can follow Equilibrium Movement Chester on Instagram at @equilibriumchester.

Be stronger, be healthier, be happier at Equilibrium Movement Chester, where personalised and tailored classes are created just for you. Join the community of individuals who are dedicated to enhancing their well-being through movement.