Epoch Fitness

Looking for a new fitness spot in London? Check out Epoch Fitness! It’s Natalie’s awesome studio where strength training, Pilates, and cardio come together. Whether you’re keen on their signature Reformer + Row classes or just want to dive into pure Pilates, there’s something for everyone here.

Clients can’t stop talking about their progress – just ask Javi, who’s now pain-free after struggling with back pain for years, or Tony, who finds the workouts quick, easy, and super effective. Renata and Stan can’t get enough of the personalised approach and stellar results either.

But it’s not just about the classes. Natalie’s blog is jam-packed with tips on building strength, upgrading your health, and yes, even bettering your butt – all written by their pro trainers like Dmitri Tkatchev, who’s genuinely committed to your fitness journey.

Swing by Epoch Fitness in Fitzrovia, 2 Foley Street. They’ve got a fab intro offer – two sessions for just £26, making it easy to give their workouts a try. They’re open Monday to Friday from 7am to 9pm, and Saturdays from 8am to 3pm. Pop in, book a class, and see how Natalie and her team can help you get stronger and leaner!