Entraînement en Natation - Printemps-été 2024

The UQAM Sports Center's university sports team is offering a swimming training session to improve swimmers' efficiency and distance covered. This training aims to correct breathing, glide, propulsion, and coordination. It is an excellent cardiovascular physical activity that engages all muscle groups. The sessions are tailored by the coach based on each individual's abilities and goals, whether you are considering participating in a triathlon or not. Whether you are looking to tackle your first challenge or are a seasoned triathlete, this training will meet your needs.

The rates are $48.25 for students and members, $65.00 for employees and non-member graduates, and $81.00 for external participants. It is also possible to participate in an individual session for $9.50 for students and members, $12.75 for employees and non-member graduates, and $15.75 for external participants. A 25% discount applies from the second course purchased in the same session. The sessions will take place on Tuesdays and Thursdays from 7:45 am to 8:45 am at the CS-3S240 Pool in the UQAM Sports Center. Don't miss this opportunity to enhance your swimming skills and prepare yourself to face new aquatic challenges.