In a variety of dance fitness programmes such as Zumba, FitSteps, Broadway Boogie, and GXT Barre Fitness, to name a few. I am also a barefoot movement and balance training specialist.
At 'en Joy dance fitness, the focus is on creating a positive and enjoyable fitness experience for all participants. The studio is located in Otterbourne, Winchester, specifically in the John and Betty Mobbs Suite at Otterbourne Village Hall. This self-contained space provides a welcoming and comfortable environment for dance fitness classes.
The studio offers a wide range of classes suitable for all ages and fitness levels. From the little ones in Early Movers to the seniors in Diamond Dancers, there is something for everyone. The class styles vary, ensuring that there is diversity and a dynamic experience for participants. Some classes include Broadway Boogie, which is inspired by musical theatre, FitSteps, which draws inspiration from the popular TV show Strictly Come Dancing, and Barre Fitness and DanceTone, focusing on conditioning and toning.
One of the highlights of 'en Joy dance fitness is the energetic and lively Zumba fitness parties. These classes incorporate dance and fitness moves to create an exhilarating and fun workout. The studio also plans to introduce more classes in the near future, expanding the range of options available.
The founder and lead instructor of 'en Joy dance fitness is Helen Clarke. Helen holds a BA (hons) in Dance and Drama and is a member of several professional fitness organisations. She has a variety of fitness qualifications, including Level 2 Group Exercise to Music and a Level 3 specialisation in designing exercise programmes for older adults. Helen's passion for fitness and dance is evident in her dedication to continuously expanding her knowledge and skills.
In addition to the regular classes, 'en Joy dance fitness also offers membership options. Members can benefit from exclusive perks and discounts, enhancing their fitness journey. The studio is proud to support the local community and strives to create a welcoming and inclusive environment for all participants.
Overall, 'en Joy dance fitness in Winchester is a vibrant and energetic fitness centre that offers a wide variety of dance fitness classes for all ages and fitness levels. With a focus on enjoyment and positivity, participants can expect a fun and invigorating workout experience led by a qualified and passionate instructor. Whether you're a seasoned dancer or a beginner looking to try something new, 'en Joy dance fitness has something to offer.