Energy Gym

Energy Gym, located in Edinburgh, is a fitness facility offering a wide range of fitness services to the local community. As an independent gym and not-for-profit social enterprise, every penny earned is reinvested into the gym and used to provide fitness sessions for young people in the community. With its extensive selection of equipment and classes, Energy Gym truly has everything you need to achieve your fitness goals and more.

When it comes to workouts, Energy Gym has a vast array of options to cater to all fitness levels and preferences. Whether you're into HIIT, weight lifting, Olympic weightlifting, powerlifting, metabolic conditioning, or general strength and conditioning, Energy Gym has got you covered. The gym is equipped with cardio and Cybex machines, free weights, squat racks, rigs, bars, plates, TRX, ropes, chains, sandbags, and even an outdoor boxing area. Additionally, they have strongman equipment including logs, farmers carries, and atlas stones for those looking to challenge themselves in unique ways.

One of the standout features of Energy Gym is their “no share” member pods. These special areas can be booked for exclusive use, ensuring a private and comfortable workout experience. The gym also offers C2 classes, which are high-intensity interval training workouts utilising ski, rowing, and cycling ergs. Adding to their diverse class offerings is the specialist flex class designed to improve flexibility and mobility.

To keep members motivated, the supervisor team loads a daily website blog with various workout options.

Energy Gym offers flexible membership options to suit individual needs. Day passes are available for just 8. 50, while monthly memberships start at 29. 99.

They even offer student and senior discounts to make fitness accessible for everyone. Members also enjoy free access to gym workouts, C2 HIIT classes, and flex/mobility classes included in their membership. In addition, the facility provides ample free parking, free Wi-Fi, and an onsite caf/bar for post-workout refreshments.

As one of Edinburgh's longest operating independent gyms, Energy Gym is dedicated to supporting the local community. Their commitment to social development is evident through their not-for-profit status and focus on providing fitness sessions for young people. This inclusive approach extends to their facilities, where they offer a wide range of brand new cardio and Cybex weights machines to accommodate various training styles and preferences. Additionally, they have a spacious free weights area with equipment such as squat racks, rigs, hex bars, dumbbells up to 70 kg, and more.

In terms of personal training, Energy Gym is an excellent choice. They house a team of experienced personal trainers specialising in diverse disciplines such as Olympic weightlifting and postnatal recovery. Membership includes free gym workouts, Concept 2 HIIT classes, and flex/mobility classes designed to build fitness levels quickly. Their trainers provide personalised attention and guidance to help members achieve their specific fitness goals.

For those interested in experiencing Energy Gym firsthand, there is no need to pre-book a gym session. Simply visit the facility and pay a day pass fee of 8. 50. Information about membership options, prices, and discounts can be found on their website.

To get a visual preview of the gym, a video walkthrough is available on their website as well.

To further inquire or get in touch with Energy Gym, their contact information is as follows: telephone number 07514 579337 and email address siobhan@energygym. Co. uk. For CrossFit enthusiasts, Energy Gym is also home to CrossFit Skirmish, which can be reached at 07912 409951 or 07885.