EnergyFlowFitness

EnergyFlowFitness is a well-known Pilates studio located in Chorlton, Manchester. Founded in 2002 by Sarah Hudson Jones, it initially started as a personal training and Pilates matwork facility. However, in 2009, the studio expanded and became the first Pilates Equipment Studio in Manchester. In 2013, EnergyFlowFitness established its dedicated Pilates Equipment Studios in Chorlton, equipped with top-of-the-line Pilates reformers, trapeze tables, chairs, ladder barrels, and spine correctors.

At EnergyFlowFitness, both individual and group sessions are offered, catering to different needs and preferences. The studio hosts a variety of well-structured Pilates matwork classes throughout the week, ensuring that there are options available for beginners and experienced practitioners alike. Additionally, the studio provides workshops and retreats for those seeking a more immersive Pilates experience.

Since its establishment, EnergyFlowFitness has been committed solely to Pilates, making it a passionate and dedicated space for Pilates enthusiasts. The studio aims to create a welcoming and supportive community for its clients, fostering connexions and helping individuals achieve their fitness goals. This commitment is further exemplified by the studio's offering of online classes during lockdown, ensuring that clients can continue their practise from the comfort of their homes while staying connected with the community.

The EnergyFlowFitness team consists of highly skilled and experienced teachers who are dedicated to providing exceptional guidance and support. Led by Sarah Hudson Jones, the team includes Alexandra, Jamie, Abi, Monica, Lyndsey, Mel, and Rachel. Each teacher brings their unique expertise and teaching style to their classes, ensuring a diverse and enriching Pilates experience for clients.

EnergyFlowFitness also collaborates with other professionals in the health and wellness industry, such as Monica and Lyndsey, who offer Postural Alignment and Ballet Barre classes, respectively. These additional offerings add variety to the studio's class schedule and provide clients with opportunities to explore different fitness disciplines.

For those interested in joining the EnergyFlowFitness community, classes can be booked online or in-person. The studio now offers 1-1, 2-1, and 3-1 studio sessions, which can be attended either by Zoom or in-person. In addition, the studio has introduced energyflowfitness. Tv, a subscription-based service that allows clients to access a library of class videos, ensuring that they can continue their practise at home whenever they choose.

To get in touch with EnergyFlowFitness and find out more about their offerings, interested individuals can contact them through email or phone. The studio's friendly and knowledgeable team is always ready to answer any questions and address any concerns. EnergyFlowFitness is conveniently located at the Chorlton Health Hub, and their Garden Studio is situated at 40 High Lane, Chorlton, Manchester.

Overall, EnergyFlowFitness is a reputable and established Pilates studio in Manchester, offering a wide range of classes, workshops, and retreats. With a dedicated team of experienced teachers and a supportive community, EnergyFlowFitness aims to help individuals achieve their fitness goals, improve their posture, and enhance their overall well-being through the practise of Pilates.