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With functional exercises, giving you a fun and challenging workout.
At nergie Fitness Dumbarton, you'll have access to top-of-the-line equipment that you would typically find in pricey gyms. We have a wide range of cardio equipment, including treadmills, stationary bikes, and rowing machines, to help you improve your cardiovascular fitness. Our weights area is fully equipped with dumbbells, barbells, and weightlifting machines, catering to both beginners and experienced lifters. Additionally, we have a functional area where you can incorporate movements that mimic real-life activities into your workouts.
Our team of highly qualified personal trainers is here to support and guide you on your fitness journey. Whether you're new to exercise or want to take your fitness to the next level, our trainers will create personalised workout programmes tailored to your specific goals. They will provide the motivation and expertise you need to make progress and achieve results.
We offer a wide variety of classes to suit everyone's interests and fitness levels. From high-intensity interval training (HIIT) to yoga and Pilates, our classes are led by experienced instructors who will ensure you get a challenging and effective workout. With our advanced booking system, you can secure your spot in your favourite classes up to 10 days in advance.
After your workout, unwind and relax in our sauna. The heat and steam will help soothe your muscles and promote relaxation, leaving you feeling rejuvenated and refreshed.
We offer several membership plans to accommodate different budgets and fitness goals. Our Classic membership includes access to the gym, basic classes, sauna, and steam room. If you want extra benefits, our WOW membership provides advance booking for classes, multi-club access, buddy passes, and more. For those looking for advanced training and personal attention, our Epic membership offers an advanced training plan and personal training sessions with our expert trainers.
Whether you're new to fitness or a seasoned athlete, nergie Fitness Dumbarton has everything you need to reach your fitness goals. With our friendly and supportive staff, state-of-the-art equipment, and variety of classes, you'll feel motivated and inspired every time you step foot in our facility. Join us today and become part of our fitness community.