Endurance Exercise Physiology

Endurance Exercise Physiology is a personal training and rehabilitation centre located in Ocean Shores, Australia. With a focus on helping individuals take charge of their health and athletic performance, the centre offers a variety of services tailored to meet the unique goals and needs of each client.

Led by Director Ben Exton, who has extensive experience in the fitness and sport industry, Endurance Exercise Physiology prides itself on providing personalised training programmes that promote long-term sustainability and injury prevention. Ben has worked with a range of clients, including South Korea Telecom Swimming, Essentially Rugby Academy Tonga, everyday athletes, and general health and fitness clients. He has also worked with clinical exercise physiology clients dealing with diabetes, injury rehab, neurological disorders, and obesity.

Ben's experience and qualifications set him apart as an Accredited Exercise Physiologist. He holds a Bachelor's degree in Clinical Exercise Physiology and Business, as well as accreditations in Sport Science and Strength and Conditioning. With 14 years of experience in the industry, including 8 years as a personal trainer, Ben has the knowledge and expertise to guide clients towards their goals while ensuring their overall well-being.

At Endurance Exercise Physiology, the focus is on tailoring programmes to each individual, taking into account their goals, capabilities, and lifestyle. The centre emphasises the importance of daily mobility and movement as pillars of their training philosophy, promoting a holistic approach to health and fitness.

Endurance Exercise Physiology offers a range of services, including strength and conditioning training, Taekwondo performance training, and clinical exercise physiology for individuals dealing with specific conditions. Whether you have performance goals or simply want to improve your quality of life, the centre aims to help clients achieve their aspirations and have fun along the way.

Accredited Exercise Physiologists at Endurance Exercise Physiology are recognised by organisations such as Medicare, the Department of Veterans Affairs, and health funds. They utilise their skills in exercise prescription and behaviour change to empower clients to manage their health independently. Whether someone is dealing with injuries or persisting pain, the team at Endurance Exercise Physiology can create a tailored exercise plan to aid in their recovery and overall well-being.

If you are ready to take charge of your health and athletic performance, Endurance Exercise Physiology is ready to support you in achieving your goals. Book a consultation today and learn how to train consistently and look after your body while enjoying your fitness journey.