Encore Pilates Fitness

Encore Pilates Fitness is Leeton's leading boutique Reformer and Matwork Pilates Studio, offering a range of classes tailored to the coordination of body, mind, and spirit. With a focus on strength, length, and flow of movement, Encore Pilates Fitness provides a welcoming and inclusive environment for individuals of all fitness levels and flexibility.

The studio offers both Reformer and Matwork Pilates classes, combining the traditional principles and movements of Pilates with innovative machines and equipment. The Reformer classes, available in 45-minute and 60-minute sessions, utilise a specialised machine equipped with a foot bar, carriage, pulleys, and adjustable springs to cater to individual fitness levels and needs. These classes provide a challenging and effective full-body workout.

For those who prefer a mat-based workout, Encore Pilates Fitness offers 45-minute Matwork Pilates classes that target all major muscle groups, promoting strength and lengthening. Additionally, the Matwork Pilates Flow class, lasting 60 minutes, incorporates a seamless flow of movement and stretch-based exercises, leaving participants feeling centred and rejuvenated in body, mind, and spirit.

Designed specifically for teenagers aged 12 and above, Pilateens is a Reformer Pilates class that runs for 45 minutes and offers a 10-week block during school terms. It aims to instil healthy movement patterns and promote physical well-being among teenagers.

Encore Pilates Fitness also provides various pop-up classes to cater to individual needs and interests. These include the Stretch class, a 45-minute session consisting of full-body stretches on the Reformer followed by meditation, and the Men's class, a 60-minute Reformer session designed specifically for male participants. The Fusion class combines 30 minutes on the mat and 30 minutes on the Reformer, giving participants the best of both worlds.

As an advocate for mental health, Encore Pilates Fitness offers the “Friends Train for Free #RUOK? A conversation” initiative. This programme encourages clients to bring a friend for free, fostering a supportive and inclusive community. In addition to these offerings, the studio features a Hybrid Matwork class, a 30-minute core workout utilising the mat and a resistance band.

Clients consistently praise Encore Pilates Fitness for its dedicated and passionate instructor, Renee, who ensures that every client's experience is unique and tailored to their needs. Renee offers modifications for beginners and advanced options for those with more experience. The warm and inviting studio creates a comfortable and encouraging atmosphere for all participants.

To get in touch with Encore Pilates Fitness, visit their studio located at Shop 7, 89-91 Pine Avenue, Leeton, NSW, 2705. For inquiries and bookings, contact them via email at encorepilatesfitness@gmail. Com or call 0408 468 562. Stay updated with their latest news and events by following them on Facebook, Instagram, LinkedIn, and Google Mail.

To make bookings, check their timetable and class availability on ClassFit. Join their mailing list to receive regular updates and promotions. Experience the complete coordination of body, mind, and spirit at Encore Pilates Fitness today!