Encore Pilates

Those who are New to Pilates, Encore Pilates in Kings Langley offers a welcoming and inclusive environment for individuals of all ages and abilities. The studio is fully equipped and committed to providing high-quality, face-to-face Pilates teaching.

Nikki Avron, the studio owner and a clinical Pilates teacher, leads an exceptional team of highly qualified teachers. They offer a wide range of classes to cater to various needs, including sports performance, limited mobility, pre-natal exercise, and strength building during menopause. At Encore Pilates, there is a suitable class for everyone.

While Pilates is renowned for its core conditioning and ability to relieve back pain, it offers a plethora of benefits. Regular Pilates practise can improve posture, coordination, balance, digestion, sleep, mental health, focus, and more. The passion of Nikki and her team for improved health, fitness, and biomechanics sets Encore Pilates apart as a unique and inspiring place to train.

For those new to Pilates, Encore Pilates provides a comprehensive introduction to the practise. The first step for newcomers is to book a personal training session. During this session, the specialist team will go through a health questionnaire, discuss individual needs and goals, and assess the individual's ability. Newcomers can partake in a 1:1 session or bring a friend or family member for a 1:2 session.

After the personal training session, individuals can join the Basic Matwork or Reformer group classes. Additionally, Back to Health classes are available for those who require it. Transitioning up the levels and experiencing the benefits of Pilates is an exciting journey that can be achieved at Encore Pilates.

Those who are curious about Pilates or have questions about suitability are encouraged to contact studio owner Nikki directly. She can be reached at 07810 118116. If she is unable to answer, leave a voice message, and she will respond as soon as possible.

Newcomers to Encore Pilates can take advantage of a special offer for their personal training session. The online booking system allows individuals to select an available time slot and choose either a 1:1 Newcomer PT with a 20 discount or a 1:2 (duo) Newcomer PT with a total price reduction of 24.

Health Questionnaires are required for new clients and can be completed at the studio using pre-printed forms or downloaded and printed at home. Completing the form prior to the first session helps streamline the process.

Encore Pilates is located at Dronken House, 43a High Street, Kings Langley, Herts WD4 8FG. To learn more about Encore Pilates, visit their website created by Blackbox.