Question 1

Do they offer Pilates classes?

Accepted Answer

Yes. The studio is focused on Pilates and describes itself as a place to "Come for the workouts" while offering a Pilates program.

Question 2

What kind of fitness routine is EmpowHER Fitness for?

Accepted Answer

It is positioned for people who want to start, change up, or intensify their fitness routine.

Question 3

Is the studio aimed at a specific group of people?

Accepted Answer

The studio highlights "Strong Girls" and "You belong here," indicating a supportive environment for women and girls.

Question 4

Do they use quick fixes or trendy workouts?

Accepted Answer

The description says there are no gimmicks, quick fixes, or trendy workouts, focusing instead on real training that works physically and mentally.

Question 5

Is there a place to start if I am new?

Accepted Answer

They invite newcomers to start their journey, and the site mentions a first class for free.

Question 6

What is the overall experience like at the studio?

Accepted Answer

It is described as a supportive environment where you can enjoy the journey and stay for the community after getting the workouts.

Empowher Fitness

Explore more