Empower Health

Empower Health is a reputable gym located in Terrey Hills, New South Wales, Australia. Established 20 years ago, it is owned and operated by Nick, who holds a Bachelor Degree in Exercise and Sport Science, as well as Cert 3 and 4 in fitness. His passion for helping people achieve their fitness and dietary goals is evident in his personalised approach to programme design and support.

Nick believes that everyone, regardless of their circumstances, can lead a healthy and fit life. His goal is to assist his clients in achieving this by tailoring programmes to suit individual needs and aspirations. Over the past 5 years, he has discovered a particular interest in supporting people with disabilities to reach their health and wellbeing goals.

Danielle, a specialist support coordinator with a Bachelor degree in Leisure and Health, is also an integral part of the Empower Health team. With 15 years of experience in the disability sector, she is passionate about empowering individuals with disabilities to reach their fullest potential. She provides support coordination services for clients in both the Sydney metro area and remote locations.

At Empower Health, a friendly and welcoming community-based setting awaits individuals seeking to improve their fitness and lifestyle. With indoor and outdoor training facilities, the gym caters to a wide range of exercise needs and goals. The team is dedicated to motivating, encouraging, and assisting members in achieving their desired outcomes.

The gym offers various services to accommodate different preferences and requirements. Personal training sessions, priced at $90 per hour, provide an opportunity for fast and personalised results. NDIS therapy sessions, tailored to individuals with disabilities, are available for $100 per hour. Furthermore, the gym provides flexible gym memberships, granting access to the facility seven days a week from 5:00am to 9:30pm.

The four-week membership is priced at $90, without any sign-up fees or lengthy contracts.

Empower Health prides itself on its specialised NDIS Exercise and Sports Therapy programmes. These one-on-one personal training sessions take place in a small, quiet gym setting, ensuring a comfortable environment for individuals with physical and intellectual disabilities.

In addition to exercise services, Empower Health offers support coordination and specialist support coordination. The highly experienced support coordination team covers the Sydney metro area, and they can be reached at danielle@mdpartner. Com. au.

For those interested in joining Empower Health, a free trial session is available. The gym's address is 203 Mona Vale Rd, Terrey Hills NSW 2084, Australia. Contact them at au 0415 748 062 or visit their website for more information.