Empire Training Box

Located in the heart of tara, Empire Training Box is a small South Auckland gym that prides itself on being more than just a fitness facility. It is a thriving community and a supportive family. With memberships starting at just $40 per week, Empire Training Box welcomes individuals of all fitness levels and goals.

The gym offers a diverse timetable with class times designed to accommodate everyone's schedule. Whether you prefer early morning, evening, or daytime workouts, Empire Training Box has you covered. Additionally, open members have access to the gym outside of class times during open gym hours.

At Empire Training Box, the trainers are not just personal trainers, but coaches who prioritise your goals and technique. They are highly regarded by members for their expertise and support. Empire Training Box also values your overall well-being and has partnerships with SHIFT Nutrition and Ready Made Meals to offer additional support and easy meal prep options.

Empire Training Box offers outcome-driven, small-group classes held on the gym floor. This allows the use of equipment from throughout the rest of the gym, ensuring varied and effective workouts. The dedicated instructors at Empire Training Box are committed to helping you meet your fitness goals and conquer your health through fitness.

In terms of membership options, Empire Training Box offers an open membership for $40 per week, a competitors membership for $50 per week, and a couples membership that gives each partner a $5 discount per week. They also have an Aiga membership for youth aged 13 years and above, which costs $5 per youth when accompanied by a full-paying adult.

Empire Training Box is proud to be a small gym in tara, representing and serving the Pasifika and Mori community. They value community, integrity, respect, hard work, resilience, and having fun. Their gallery showcases the vibrant and supportive atmosphere of the gym, and they invite you to follow them on social media for updates and inspiration.

Located at 6/100 Alexander Crescent tara, Auckland, Empire Training Box is open on weekdays from 5. 00am to 7. 00am, 12. 00pm to 1.

00pm, and 4. 30pm to 7. 30pm. On Saturdays, they are open from 6.

00am to 9. 30am. To get started on your fitness journey or to book a free trial, you can contact them via phone at 0210 235 0781 or email at empirefitness1@gmail. Com.

Empire Training Box offers a range of classes designed to meet various fitness goals. Their functional fitness classes combine strength and conditioning, Olympic weightlifting, and gymnastics, with a focus on building foundational skills through movement. Programming for these classes is provided through Renegade Performance Programming. They also offer Cardio Club classes that utilise cardio machines, bodyweight movements, and running to provide a great sweat session.

Additionally, they run challenges to push members towards their goals, often in team or pair formats to encourage accountability and support.

Take the next step in your fitness journey and join Empire Training Box today. Experience the supportive community, dedicated trainers, and diverse classes that will help you achieve your health and wellness goals. Book your free trial now and start your journey towards a fitter, healthier, and happier version of yourself.