EMP | Elliot Matthews Performance is a personal training and gym facility located in Fitzroy, Australia. The gym aims to support and empower individuals to achieve their health, fitness, and performance goals. With a passion for helping clients make meaningful changes and progress, EMP offers a range of services tailored to meet each client's unique needs, preferences, and budget.
The personal training service at EMP is designed to provide face-to-face training sessions to help clients work towards their specific goals. The experienced trainers at EMP utilise exercises and training protocols backed by research, ensuring that each programme is individualised and geared towards achieving optimal results. The trainers create a safe, enjoyable, and supportive environment, making the training experience both effective and enjoyable.
For those who prefer a more flexible and convenient approach, EMP also offers online training programmes. These individualised programmes are created to meet each client's specific needs and goals, providing support and coaching throughout the training process. With the use of a user-friendly app, clients can easily navigate their programmes and access video demonstrations to ensure proper execution of exercises.
EMP also offers strength assessments to help clients discover their strengths and weaknesses. By identifying areas for improvement, clients can tailor their training to focus on specific areas, leading to more effective and targeted progress. Additionally, EMP offers athletic performance programmes that are specifically designed for individuals involved in sports. These programmes provide the edge needed to excel in sports, with each programme tailored to the specific demands of different sports.
Located at 381 Fitzroy St, Fitzroy VIC 3065, EMP | Elliot Matthews Performance is easily accessible for locals looking for a reputable gym and personal training facility. Clients can reach out to EMP through email at info@emperformance. Com. au or by calling 0400 230 059.
Social media users can also find EMP on Instagram under the handle @elliot_matthews_performance.
EMP's operational hours are as follows: Monday to Thursday from 6 AM to 8 PM, Friday from 6 AM to 1 PM, and Saturday and Sunday are closed. With a team of dedicated professionals, EMP strives to provide exceptional service and guidance to help individuals achieve their fitness and performance goals.
To attest to the quality of service provided by EMP, the gym has garnered positive reviews from satisfied clients. Lewis M from Hockey Club Melbourne praises EMP for its responsive and adaptable approach to fitness goals, along with the helpful feedback and user-friendly app. Xavier G, an ex-NBA and NBL athlete, appreciates Elliot's knowledge and practical support, making his training experience sensible and enjoyable. Jesse C, VFL Captain 2022 Best & Fairest from Coburg Football Club, commends EMP for its innovative and holistic approach to high-performance coaching.
Whether you're an athlete, fitness enthusiast, or someone looking to make a positive change in their health and well-being, EMP | Elliot Matthews Performance is dedicated to helping you reach your goals and take your athletic performance to the next level.