EmmyGFitness, based in Caterham, Surrey, is a personal training and nutritional therapy service founded by Emily in 2018. With a strong passion for sport and fitness, Emily's goal is to help others make positive changes in their lives and achieve their fitness goals.
At EmmyGFitness, Emily believes that everyone has the right to feel strong and be in the body they want to be in. She offers a range of services to cater to individual needs and abilities.
The first service offered is private gym training, available for all abilities. Clients have the opportunity to train in Emily's own gym space, which is equipped with high-quality equipment. The gym provides a private and comfortable environment for clients to work towards their fitness goals. Thorough cleaning and sanitization protocols are followed between visits to ensure the safety and well-being of clients.
Additionally, at-home training services are also provided by EmmyGFitness. If clients prefer the convenience and comfort of training in their own home, Emily brings her expertise directly to them. This service is suitable for individuals of all abilities and is designed to cater to their unique needs and goals.
EmmyGFitness also offers written fitness plans to help clients make small but impactful changes to achieve their fitness goals. These personalised plans take into account each client's abilities and needs, providing them with a clear roadmap to success. Block booking discounts are available for clients who are looking for long-term commitment and progress.
For those looking for the perfect gift, EmmyGFitness offers personal training gift bundles. These bundles include 8 one-to-one sessions and more, all at a discounted price. It's a thoughtful and practical gift option to motivate and support loved ones on their fitness journey.
EmmyGFitness has received positive testimonials from clients who have experienced the benefits of training with Emily. Clients appreciate her encouraging and motivating approach, and have seen improvement in their fitness levels.
To stay connected with her clients and share additional fitness tips and advice, Emily maintains a blog on her website. Blog posts cover a variety of topics, such as training with lower back pain and the launch of “The Booty Camp. ” The blog offers valuable insights and information for individuals seeking to enhance their fitness journey.
To get in touch with EmmyGFitness, clients can email emmygfitness@gmail. Com or call 07701083494. Emily operates in and around the Caterham, Surrey area, providing her services to individuals committed to achieving their fitness goals. Privacy and data protection are taken seriously, and clients can review EmmyGFitness' privacy notice for more information.
Overall, EmmyGFitness is dedicated to providing elite training and nutritional therapy services to help individuals transform their lives through fitness. Emily's expertise, passion, and personalised approach make her an exceptional personal trainer in Caterham.