Do you offer training sessions for both individuals and groups?

Yes, we offer training for groups or individuals, including corporate groups and private groups for friends and families.

Where do your training sessions take place?

Our training is mobile and can be delivered outdoors or indoors, with the equipment needed coming to you.

What types of sessions do you run, including boxing?

Sessions can include boxing for fitness along with body weight strength, cardio, circuit training, relaxation stretch, or your own Zumba fitness class.

Emma Kearines Personal Training

Emma Kearines Personal Training, located in Dubbo NSW, offers a variety of fitness training options for both groups and individuals. Whether you are a busy business in need of corporate group training or a group of friends and family looking to work out together, Emma Kearines Personal Training has you covered.

One of the unique aspects of this personal training service is the flexibility of training locations. Sessions can take place outdoors, indoors, or wherever is most convenient for you. All the necessary equipment will be provided, so you can focus on your workout without any hassle.

The duration of the sessions can range from 30 minutes to an hour, depending on your needs and the time you have available. The wide range of training options includes boxing for fitness, bodyweight strength sessions, cardio sessions, circuit training, relaxation stretch sessions, and even your own personalised Zumba fitness class.

To make your fitness journey even more convenient, Emma Kearines Personal Training offers the option to buy sessions in bulk and pay upfront. This package includes monthly fitness assessments, weekly measurements and weigh-ins, goal analysis, food diaries, and advice. This comprehensive approach ensures that you receive the support and guidance you need to achieve your fitness goals.

Emma Kearines, the owner and lead personal trainer, has been working in the fitness industry for the past 10 years. Starting as a gym instructor and now operating her own personal training business, Emma is passionate about making fitness fun and accessible for everyone. Her goal is to provide a supportive and encouraging environment where individuals can enjoy their fitness journey.

Zoe Madgwick, another dedicated personal trainer at Emma Kearines Personal Training, has been a part of the team for 5 years. Zoe initially joined as a participant in group training classes and was inspired by the positive atmosphere and impactful results. This experience motivated her to become a personal trainer herself, and she is committed to helping others improve their health and happiness.

If you're looking to kickstart your fitness journey or take your workouts to the next level, don't hesitate to get in touch with Emma Kearines Personal Training. Located in South Dubbo, just two doors down from Studio 62, the friendly and knowledgeable team is ready to assist you. You can reach them via email at emma@dubbofitness. com.

au or by phone at 0407 834 568. Start prioritising your health and fitness today with Emma Kearines Personal Training.