Emily Smith here, just wanted to share a note with our amazing sports community. Emily's a top-notch women's fitness coach based in London, dedicated to helping women of all ages and fitness levels smash their health goals. Her coaching is all about making clients feel strong and confident.
Whatever the goal – fat loss, muscle gain, or general strength – Emily’s got you covered with personalised coaching tailored to your needs. She recognises that everyone’s unique, so she crafts custom workout plans that fit your abilities and goals.
One of Emily’s standout traits is her hands-on approach. Even as a virtual trainer, she keeps you motivated and supported throughout your journey, offering heaps of encouragement, especially when you're feeling low on motivation. This personal touch keeps you on track and committed to your fitness journey.
Clients have noticed big improvements in their mindset, motivation, and importantly, their results. Many have experienced body transformations and feel more confident not just at the gym, but in everyday life too. Emily's coaching has helped women shake off their fear of gym equipment and tackle new challenges head-on.
Emily’s journey wasn’t always easy; she’s battled confidence issues in the gym herself and understands the complexities of the fitness world. This experience drives her passion to empower and guide other women towards their own transformative journeys.
She offers a variety of services to match everyone's needs. For more personalised attention, there are 121 Personal Training sessions – you can pay as you go or book in blocks. Emily ensures you have the support and guidance to reach your goals.
If you prefer something fully comprehensive, her Online Coaching Service is the way to go. With a monthly subscription, you get a bespoke training programme, 24/7 support, weekly check-ins, and nutritional guidance. You’ll have step-by-step support throughout your fitness journey.
For those new to fitness or wanting a fresh start, there’s the 8-week kick-starter programme. This includes custom programming, 1-1 sessions, round-the-clock support, and nutritional guidance to help you hit your physique goals and build a fitness-centred lifestyle.
Got questions or want to chat about your fitness goals? Emily’s happy to hear from you. Reach out via email, phone, or the contact form on her website.
Find Emily Smith at Gym On London, 2 Chatfield Rd, London SW11 3SD. For more info, check out her website and social media.
Emily Smith is dedicated to helping each of you achieve your health and fitness goals. Her personalised approach and support have made a real difference for many women in London, helping them feel strong, empowered, and confident.