What kind of coaching do you offer?

Every session is coach-led and tailored to your level, so you always know exactly what to do and how to do it. We're here to keep you safe, motivated and progressing.

Do you have programmes for different goals and training styles?

Whatever your goals, we've got a programme designed to help you succeed, including personal training and group coaching. If you're training as a bigger group, we still focus on safe, effective weightlifting with steady progress at a pace that suits you.

Do you offer personal training for children, teens, and adults with additional needs?

Yes, we offer personal training for children, teens, and adults with additional needs through 1:1 sessions. Using fun, creative games, we help build coordination, strength, balance and confidence.

EMF Lifting & Laughing | Fitness in Cork

Gym, EMF Lifting & Laughing, located in Blarney, Cork, is the ultimate destination for fitness, fun, and results. Our gym focuses on lifting weights and enjoying a good laugh, promoting both physical and mental health.

At EMF Lifting & Laughing, we offer a free intro session with our professionally trained coaches to help you get started on your fitness journey. Our coaches create a gym community that feels like family, providing results-driven programming to help you achieve your goals.

Our gym programmes are designed to keep you engaged, learn new skills, have fun, and see results. We also offer personal training sessions with a maximum of 4 clients to 1 coach, ensuring you receive personalised training and stay accountable.

Real people, real results – our gym members are our top priority, and we are dedicated to helping them achieve their goals and beyond. Testimonials from our members speak to the improvements in both mental and physical health they have experienced since joining EMF Lifting & Laughing.

In addition to our gym services, we provide resources on health apps with proven results to help you manage sleep, stress, nutrition, and travel. We believe that what you do outside the gym is just as important as what you do inside.

If you're looking for personal training, our gym in Blarney, Cork offers 4-on-1 coaching that is built specifically for you. Set your goals and hit them with the help of personalised instruction, a flexible schedule, goal setting, personalised attention, and lasting results.

Book a Free Intro at EMF Lifting & Laughing today to learn more about how joining our community can help you reach your health and fitness goals. Join us in lifting weights and laughing your way to a healthier, happier you.