Em.FitnessCoaching

Em. FitnessCoaching is a personal trainer in London, founded by Emmanuelle Navarri. Their mission is to help clients “Feel fit, feel happy” by providing personalised fitness coaching services. Whether clients are seeking increased body confidence, physical strength, weight loss, toning, stress reduction, improved sleep quality, or greater mental resilience, Em.

FitnessCoaching is dedicated to delivering real change.

Emmanuelle Navarri has over 20 years of experience in the TV industry before following her passion and becoming a qualified personal trainer. Her own personal journey of overcoming a soft tissue sarcoma diagnosis of the foot and ankle inspired her to regain mental and physical strength, eventually competing at a European level in triathlon and qualifying as a GB triathlete. This personal experience fuels her belief that anyone can reach their goals, and she has both the expertise and determination to help clients achieve theirs.

The classes and 1:1 coaching programmes offered by Em. FitnessCoaching are open to individuals of all fitness levels. They are designed to assist with cardio, core strength, posture, stamina, and overall well-being. Emmanuelle strives to create a supportive and inclusive environment where clients can work towards their goals at their own pace.

In response to the Covid-19 pandemic, Em. FitnessCoaching has adapted their services to ensure the safety and well-being of clients. They now offer small outdoor group workouts, as well as virtual Zoom classes. Clients can even try one of the classes for free.

Both virtual and outdoor sessions focus on strength and conditioning, incorporating a cardio warm-up, body-strength exercises, and stretches. Additionally, one-to-one and one-to-two outdoor sessions are available.

Em. FitnessCoaching is determined to make fitness accessible and enjoyable for everyone. They encourage clients to “Wake up and Workout” and offer a free trial to those interested in learning more about their services. For more information or to schedule a free trial, individuals can contact Em.

FitnessCoaching at emfitness102@gmail. Com. They also have a strong online presence through Facebook and Instagram, where clients can follow their journey and stay updated on the latest news and offerings.

Em. FitnessCoaching is located in London, specifically in the Blackheath and Lewisham SE13 area. In accordance with government guidelines during the Covid-19 pandemic, their classes and sessions prioritise social distancing to ensure the safety of both clients and trainers. For those in the London area looking for a knowledgeable and supportive personal trainer, Em.

FitnessCoaching is the perfect choice.