Relief for someone like me who has struggled with confidence in the gym. Emilia's knowledge and guidance have truly transformed my fitness journey and I couldn't be happier with the results I've achieved under her coaching. " — Sarah H.
Welcome to Emdorphins Fitness, a top gym located in Carindale, Brisbane, Australia. Founded by Emilia, a dedicated Personal Trainer, Nutrition Coach, and Group Fitness Instructor, Emdorphins Fitness offers a supportive and empowering environment for individuals of all fitness levels.
Emilia's fitness journey began in 2015 when she walked into her local gym and quickly became passionate about all things fitness-related. Over time, she discovered the profound impact exercise had on her mental health – it became her escape and a non-negotiable aspect of her life. Emilia's passion shifted to helping others start their own fitness journeys in 2019, particularly focusing on strength and conditioning training and empowering women to feel confident and comfortable lifting weights.
At Emdorphins Fitness, the goal is to help you achieve your health and fitness goals through proper education, motivation, accountability, and personalised programming. Whether you choose the “ALL-IN” F2F Coaching, Premium Online Coaching, or Training Programme Only option, you will have access to the EF app, which provides customised programming, exercise video demonstrations, progress tracking, goal setting, and nutritional guidance and education. Emilia will be with you every step of the way, offering weekly face-to-face PT sessions, monthly online check-ins, ongoing support, and accountability.
Clients of Emdorphins Fitness have experienced life-changing transformations. From building confidence and overcoming anxieties in the gym to becoming the fittest and strongest they've ever been, Emilia's approach is tailored to each individual's needs. Testimonials from clients highlight Emilia's welcoming and friendly nature, her ability to motivate and challenge, and the positive impact she has had on their health, body, and mindset.
In addition to the personalised coaching and programming, Emdorphins Fitness also offers a vibrant community through their FB Community Hub and invites to all EF client events and meet-ups. The gym is not just a place to work out; it's a place to connect with like-minded individuals who share a common interest in health and fitness.
So, whether you're a beginner looking to kickstart your fitness journey or an experienced gym-goer seeking a new level of motivation and guidance, Emdorphins Fitness is the place for you. Step inside the doors and discover the transformative power of exercise, guided by Emilia's expertise and passion. Your journey starts now with Emdorphins Fitness.