Embrace It Fitness, located in Sexsmith, is more than just a gym – it's a community dedicated to helping individuals of all fitness levels embrace a healthy lifestyle. With a convenient location at 9915-99 ST and operating hours from Monday to Friday 5am to 10pm, and Saturday to Sunday 8am to 6pm, Embrace It Fitness offers a range of fitness classes and services to help you achieve your health and wellness goals.
At Embrace It Fitness, you can choose from a variety of classes including HIIT, Pound, Tabata, Mommy and Me, Yoga, and resistance training. Our experienced trainers each have their own unique style of training and are dedicated to helping you challenge your body, push your mind to the limit, and have fun while doing it.
In addition to group fitness classes, Embrace It Fitness offers personal training services tailored to your individual goals and needs. Our trainers will develop a personalized program to help you achieve your fitness goals, whether you are looking to lose weight, build muscle, recover from an injury, or improve your overall health and wellness.
If you're interested in personal training, you can book a “No-Sweat Introduction,” which is a 20-30 minute fitness goals assessment. During this session, we'll discuss your fitness goals, previous challenges, and how we can help you succeed. The trainers at Embrace It Fitness will work with you to develop a customized training program to help you reach your goals and hold you accountable along the way.
If you're looking for a supportive community to help you on your fitness journey, look no further than Embrace It Fitness in Sexsmith. Join us today and embrace a healthier, happier you!