Elwood Boxing

Elwood Boxing is hosting a special Personal Training event for body positive health and fitness enthusiasts in Melbourne, led by the experienced and passionate personal trainer, Shelley. With a decade of experience under her belt, Shelley understands the common struggles people face when it comes to incorporating exercise into their daily routines.

If you're someone who has signed up for gym memberships only to have them go unused, experienced inconsistency in your fitness routine, battled with negative body image, or had negative experiences with exercise, Shelley is here to offer her support and guidance. She believes in taking a balanced and enjoyable approach to fitness, tailoring her workouts to suit your individual needs and preferences.

Shelley recognises that everyone's body and life circumstances are unique, and she aims to provide an inclusive environment for all. Whether you're dealing with injuries, chronic pain, or caring responsibilities, she will work with you to find solutions that work best for you. While Elwood Boxing is based in Melbourne, Shelley also offers online sessions for people across Australia, making her expertise accessible to a wider audience.

If you're ready to embark on a journey towards a positive relationship with movement and fitness, reach out to Shelley and book your spot at our Personal Training event. It's a great opportunity to connect with like-minded individuals, learn effective training techniques, and receive personalised guidance from an experienced personal trainer. Join us at Shelley's home studio in Werribee, or virtually from the comfort of your own home.

Don't miss out on this fantastic opportunity to kick-start your fitness journey with a body positive approach. Contact Shelley today and take the first step towards a healthier, happier you.