ELMfit Eat-Live-Move

ELMfit, created by Emma Marsh, is a personal training and fitness centre located in Warlingham, UK, committed to helping you achieve your fitness goals while promoting a healthy lifestyle and boosting your confidence.

Emma understands that one size doesn't fit all in fitness. She offers personalised support tailored to your specific goals, whether you want to get fit, train for a race, or build muscle. Emma is there with you every step of the way.

Her expertise comes from her personal training certification and training with the UK's top nutrition and personal training provider. Emma's background enables her to offer practical advice on nutrition, ensuring you care for your body inside and out.

What makes ELMfit unique is Emma's personal journey. She has faced her own struggles with weight and exercise, and through patience and hard work, she transformed her lifestyle. Emma is eager to share her experience and help you live a healthier life.

ELMfit offers a variety of services to meet different needs. Personal training sessions take place in Emma's private gym, providing a comfortable and focused environment. Family Circuit Training classes are also available and will return in Spring 2022. Additionally, Emma offers nutritional advice for overall wellness.

For those who can't attend in person, ELMfit will soon offer online coaching, allowing you to receive guidance and support from your home.

Emma's approach to fitness is about balance—combining exercise, nutrition, and a healthy lifestyle. This holistic approach helps you achieve long-lasting results.

Clients have praised Emma's professionalism, personalised approach, and ability to motivate while empathising with life's demands. The Total Body Blast classes, held twice a week at various locations, are noted for their inclusivity and Emma's encouraging coaching style.

Emma Marsh, the driving force behind ELMfit, is a wife and mother of two. She is dedicated to teaching others how to eat well, live healthily, and incorporate more movement into their daily routines. Having overcome her own challenges, Emma is committed to helping you do the same.

If you're ready to make a change and seek a fitness journey that goes beyond workouts, ELMfit is the place for you. Contact Emma Marsh for guidance, inspiration, and support in achieving your fitness and wellness goals.