Ellie Autodfense is a self-defence and martial arts school located in Drummondville, founded by instructors Jean-Franois-ric Isabel and Cindy Girard. With a focus on providing a safe and empowering environment for women and young girls, Ellie Autodfense offers a range of courses tailored to individual needs.
The school's main program, designed for women, consists of over 18 hours of training that is specifically geared towards the realities of self-defence. For young girls, there is a specialized program that addresses the unique challenges they may face in today's world. Additionally, Ellie Autodfense offers seminars on self-defence that can be tailored for workplaces, groups of friends, or family members.
With over 15 years of combined experience in self-defence, the instructors at Ellie Autodfense are dedicated to their craft and are continually updating their skills through training in communication and personal development. They provide personalized attention to each participant, taking into account their physical and emotional abilities to ensure a supportive learning environment.
Participants at Ellie Autodfense not only benefit from valuable self-defence skills but also enjoy a fun and engaging experience. Many return for the camaraderie and relationships that are built among the participants. Testimonials from past students highlight the fantastic instructors, the boost in confidence gained from the training, and the overall positive impact of the program.
Whether you are looking to enhance your self-defence skills, build confidence, or simply have fun in a supportive community, Ellie Autodfense offers a welcoming and empowering space for women and young girls to learn and grow. Contact Ellie Autodfense today to learn more about their programs and how to get involved.