Elle Baker GB Personal Trainer, based in Westerham, is a highly motivated and approachable personal trainer with a passion for helping individuals achieve their fitness goals. With a background as an international athlete and a degree in Sports Science, Elle brings a wealth of knowledge and experience to her training programmes.
Elle's goal as your personal trainer is to assist you in setting your own short, medium, and long-term fitness goals. These goals will be regularly reviewed and adjusted as needed throughout your training programme to ensure continued progress and motivation. Whether you prefer to train in the gym or outdoors, Elle is dedicated to supporting you in improving your overall quality of life and inspiring you to adopt a lifelong commitment to a healthy lifestyle.
When working with Elle, you can expect a high level of attention to detail and a training programme that is tailored specifically to your needs and abilities. She takes the time to understand your requirements and designs a programme that will challenge and motivate you, while ensuring it is safe and effective.
Elle offers both one-on-one personal training sessions and small group training sessions. If you prefer the social benefit of training with friends or a small group, Elle can create the right environment for you to reach your fitness goals together. These sessions can be conducted in the gym or outdoors, and Elle will work with you to find venues that suit your preferences and convenience.
In addition to personal training, Elle also offers running coaching services. Whether you are a beginner looking to complete your first race, aiming to run a longer distance than ever before, or wanting to improve your speed and technique, Elle can help you plan and achieve your running goals. She offers both one-on-one runs and group runs, and will tailor training programmes to suit your needs.
Clients who have trained with Elle have described their experience as fun and rewarding. With her expertise and dedication, Elle ensures that each session is enjoyable and effective, helping her clients achieve their fitness dreams.
To get in touch with Elle and discuss your fitness goals, you can contact her via email or phone. She offers flexible hours to accommodate your schedule, and is based in Westerham, Kent, UK.
Whether you are looking for personal training, small group training, or running coaching, Elle Baker GB Personal Trainer is the ideal choice to guide you on your fitness journey and help you turn a corner and tone every zone.