Elizabeth Nadine Yoga Pilates is a renowned physical fitness programme and yoga studio located in Chislehurst, New Zealand. Founded by Elizabeth Nadine herself over 15 years ago, the studio is dedicated to helping individuals achieve their fitness goals, improve their overall wellbeing, and feel their best selves.
Elizabeth's unique and dynamic approach to fitness combines Pilates and yoga-based movements to create a lengthened, strengthened, and toned body. Her method was developed from personal experience and years of teaching clients who have busy and hectic lives, making it perfect for individuals who may not come from a dance background with innate flexibility and strength.
Clients of Elizabeth Nadine Yoga Pilates have raved about the transformative benefits they have experienced through her classes. Toby S, for example, has noticed improved back strength and a reduction in lower back ache, especially during golf. Claire L highlights Elizabeth as the nicest and most helpful instructor she has come across, while Gavin R credits her for helping him overcome injury and improve his running style.
Elizabeth's teaching style is highly praised as well. Mary G mentions feeling amazing after her pilates class, with improved posture and looser hips. Lisa D specifies that Elizabeth's classes have led to noticeable weight loss, toning, and an overall sense of wellbeing.
In addition to in-person classes held in London, Chislehurst, and Bromley, Elizabeth also offers online classes via Zoom, making her expertise accessible to individuals worldwide. With over 15 years of teaching experience and an abundance of passion, Elizabeth Nadine Yoga Pilates guarantees to strengthen, lengthen, and tone your whole body while enhancing your overall wellbeing.
To stay updated on Elizabeth's classes, events, and special offers, follow her on Instagram. Additionally, she offers a free 7-day trial for individuals interested in experiencing her unique method firsthand. For those looking for a more extensive commitment, an annual membership option is available.
Elizabeth Nadine Yoga Pilates is committed to providing exceptional fitness experiences that transform individuals both physically and mentally. The studio's dedication to personal growth, combined with Elizabeth's expertise and passion, ensures that each client receives a tailored and effective workout, resulting in improved strength, flexibility, and overall happiness.