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About
Elite Fitness by Michael J provides private, customized personal training and nutrition coaching in Tucson. Sessions focus on individualized fitness programs built around each client's goals and body scan results, with an emphasis on safe, effective training and accountability. Training is available at Performance Lab at 330 S. Toole Ave, and Michael also offers in-home training options for clients seeking a more flexible setup.
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Frequently Asked Questions
It provides private, individualized personal training programs customized to your fitness goals, delivered in a safe and effective way.
Yes. Michael offers tailored dietary guidance to complement your training routine as part of a comprehensive approach.
Sessions are at Performance Lab at 330 S. Toole Ave, Tucson, AZ.
Yes. In-home training is offered, with in-home inquiries and packages handled directly.
The coaching uses a customized system guided by personal body scan results and designated goals.
It emphasizes proper form and timing, along with stretching and foam rolling as part of the sessions.
It is designed for people who want personalized fitness and nutrition support, with motivation and accountability built into the program.