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An injury, or prepare for a specific event or competition? Whatever your goals may be, Scott will work closely with you to develop a programme that is personalised to your needs and preferences.
Once your goals are established, Scott will guide you through a variety of exercises and training techniques that are designed to challenge and improve your fitness level. Whether it's weightlifting, cardio, Pilates, or a combination of different workouts, Scott will ensure that each session is tailored to your abilities and goals.
In addition to training sessions, Elevate Health and Fitness also offers services such as nutrition coaching and support. Scott understands that diet plays a crucial role in achieving optimal health and fitness, so he will work with you to develop a nutrition plan that complements your training programme. Whether you want to lose weight, build muscle, or simply improve your overall well-being, Scott will provide guidance and advice to help you make sustainable lifestyle changes.
As a registered NDIS provider, Elevate Health and Fitness is equipped to support individuals with disabilities in their fitness journeys. Scott is experienced in adapting exercises and training methods to cater to different abilities and needs, ensuring that everyone can enjoy the benefits of regular physical activity.
Located on the Gold Coast, Elevate Health and Fitness operates out of a private studio in Elanora. The gym is equipped with a range of high-quality equipment, including a commercial-grade rack, Olympic plates, dumbbells, a functional cable machine, Spin bike, rower, and more. The comfortable and private environment allows clients to focus on their workouts without any distractions.
Scott also offers mobile personal training sessions for those located in the Southern End of the Gold Coast. This option is ideal for those who prefer to train in the comfort of their own homes or outdoor spaces. With the necessary equipment and expertise, Scott can bring the gym experience to you, ensuring that you get a challenging and effective workout.
Elevate Health and Fitness takes pride in the results and testimonials from Scott's past and current clients. With his extensive knowledge, experience, and dedication to each client's success, Scott is committed to helping individuals reach their health and fitness goals. Whether you are new to exercise or a seasoned athlete, Elevate Health and Fitness is here to support and elevate you on your journey to a healthier and fitter lifestyle. Contact Elevate Health and Fitness today to start your transformative fitness journey.