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About
Elements Health & Fitness is a gym and fitness centre located in Sebastopol, Victoria. With a focus on holistic health and wellbeing, Elements Health & Fitness offers a wide range of group fitness classes and personal training services to cater to individuals' unique fitness needs.
The gym boasts a full gym fit-out of Life Fitness and Hammer Strength equipment, ensuring that members have access to top-of-the-line facilities. Whether you're a beginner or a seasoned fitness enthusiast, Elements Health & Fitness welcomes and caters to all fitness levels and ages. The team of experienced trainers are dedicated to creating a supportive and inclusive community, ensuring that everyone feels welcome and can achieve their health and fitness goals.
Group fitness classes at Elements Health & Fitness are diverse and varied, offering something for everyone. Classes include Element Barre, Sprint, Yin Yoga, Pilates, Yoga, Boxing, Circuits, and HIIT, among others. Additionally, the gym offers personal training services, allowing individuals to work closely with a trainer to receive personalised guidance and support.
But Elements Health & Fitness goes beyond just fitness classes. They also offer additional services such as sound healing and mindfulness & yoga programmes to promote balance and peace in the mind and body. These services provide an opportunity for members to not only improve their physical fitness but also cultivate a sense of mindfulness and wellbeing.
As a locally owned and operated gym, Elements Health & Fitness takes pride in being an integral part of the Sebastopol community. The gym's commitment to integrating exercise and mindset has been their guiding light since their inception in 2017. Their move to their current location on Hertford Street in 2020 has allowed them to expand their offerings and better serve their members.
To join Elements Health & Fitness and begin your transformative journey towards health, strength, and serenity, simply get in touch with their friendly team today. They offer a 2-week free trial for new members, allowing you to experience the gym and its services before making a commitment. Whether you're looking to improve your fitness, relieve stress, or find a supportive community, Elements Health & Fitness is the place for you.