Element Movement is a personal training studio and nutritionist in Exmouth, specialising in optimising fitness, promoting a life of physical freedom, and endless adventure. Their mission is to inspire, educate, and transform individuals who are struggling to find their health and fitness mojo in 2023. With a strong focus on personalised training programmes and nutritional guidance, Element Movement aims to help clients lead active and healthy lifestyles for years to come.
Element Movement understands the challenges of maintaining physical and mental wellness amidst busy schedules and numerous responsibilities. They recognise that prioritising health can often feel like just another task that gets neglected. However, they reassure clients that their “prime” is always within reach.
Element Movement offers a range of services, including personal training, online training, and small group training. These services cater to different needs and preferences, allowing clients to find the best fit for their fitness journey. The trainers at Element Movement personalise each training programme to meet clients where they are and design a programme that will help them achieve their optimal state of health and happiness.
Element Movement believes in the power of accountability, engagement, and progress tracking. They work closely with their clients to build new lifestyle habits incrementally, adjust programmes as required, and ensure ongoing engagement to track progress effectively. This approach creates a supportive and empowering environment where clients can work towards their goals and achieve lasting results.
Matt, the founder of Element Movement, is a proud stepdad and happily married to his soul mate, who also works alongside him in the health and wellness space. With over a decade of experience, Matt has devoted himself to serving clients in the health and fitness industry. From owning a strength and conditioning facility to providing remote coaching, Matt has helped clients discover their full potential through a unique and integrative approach.
Matt has appeared as a regular guest speaker on the ABC Kimberley Radio as their Health and Fitness expert and has presented to various organisations on health, fitness, and mindset. His passion for physical challenges and goal-oriented approach has been the foundation of his personal health and fitness achievements, as well as his clients' successes.
With certifications and qualifications including Level 1 CHEK Exercise Coach, Level 2 CHEK Holistic Lifestyle Coach, Level 2 MovNat Coach, Level 2 CrossFit Coach, and Master Trainer Cert IV in Fitness, Matt brings a wealth of knowledge and expertise to Element Movement.
Testimonials from clients speak highly of Matt's holistic approach to health and fitness. Clients appreciate his ability to customise training programmes and provide options based on individual needs and capabilities. They describe him as motivated, enthusiastic, knowledgeable, and uplifting, leaving them feeling energised after every session.
Element Movement is committed to helping individuals prioritise their health, achieve their fitness goals, and live a life of physical freedom and endless adventure. Contact them today to book a free consultation and embark on a transformative journey towards optimal health and wellness.