About
Recently completing a Masters degree in Sports and Exercise Psychology, Iona brings her passion for fitness and education to Element Fitness. With a background in dance and yoga, Iona has a deep understanding of the mind-body connexion and incorporates this into her coaching style. She believes in creating a safe and inclusive space for all individuals to explore their movement potential and reach their fitness goals.
EMMA COACH Emma is a certified personal trainer and group fitness instructor with a wealth of knowledge in strength and conditioning. With a background in competitive sports, including basketball and rugby, Emma knows how to push herself and her clients to achieve their best. Her goal is to help individuals build both physical and mental strength, empowering them to reach new levels of fitness and confidence.
JAMES OWNER + COACH James is a highly experienced personal trainer with a passion for functional training. With a background in martial arts, James incorporates elements of combat sports into his workouts, creating challenging and dynamic sessions. He believes that functional training not only improves physical fitness but also enhances everyday movement and quality of life.
Element Fitness is committed to providing a welcoming and supportive community. Our coaches are here to guide and inspire you every step of the way, regardless of your fitness level or experience. They are dedicated to helping you achieve your goals and ensuring that you have a positive and enjoyable fitness journey.
Element Fitness is conveniently located in Streatham Common, London, making it easily accessible for residents of SW16 and the surrounding areas. The studio is well-equipped with top-of-the-range fitness equipment, ensuring that you have everything you need for an effective workout. Whether you're looking to build strength, increase flexibility, improve cardiovascular fitness, or simply have fun while working out, Element Fitness has the classes and facilities to cater to your needs.
In addition to our fitness classes, we also offer yoga and pilates sessions for those looking to enhance their flexibility, balance, and mindfulness. Our yoga classes, led by Katy, are inspired by the Anusara yoga tradition and focus on alignment and therapeutic benefits. They are suitable for all ages and abilities, from beginners to advanced practitioners.
At Element Fitness, we believe that fitness should be enjoyable and accessible to all. Our classes are designed to be fun, inclusive, and scalable, meaning that individuals of all fitness levels can participate and progress at their own pace. We encourage a sense of community and support within our studio, where members can connect with like-minded individuals and build friendships.
To make class bookings, we offer a convenient online timetable and the option to book through the Momence app. Our friendly and knowledgeable staff are also available to assist with any questions or inquiries you may have.
Join the Element Fitness community and embark on a fitness journey that will not only improve your physical health but also enhance your overall well-being. Discover the transformative power of functional training, yoga, and pilates, and experience the joy and satisfaction of reaching your fitness goals.
